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Beyond Asana
Beyond Asana - The Basics
Introduction to Breath Awareness (14:13)
Yoga Nidra - Deep Relaxation (15:14)
Meditation Technique - Kaya Sthairyam (8:41)
Beyond Asana - Original Recordings 2006
Yogic Breathing (17:05)
Yoga Nidra (28:38)
Antar Mouna - the practice of Inner Silence (18:50)
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Yogic Breathing (17:05)
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