JGYOGA

Tried and tested yoga and meditation techniques to improve your health and well being



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Featured Course

Yoga for Meditation
Foundation Practices for Yoga and Meditation
Johnny Glover Johnny Glover
£30/year
Release and Relax
Breathing practices, joint releasing and relaxation techniques
Johnny Glover Johnny Glover
£10
Beyond Asana
An introduction to yogic breathing, yoga nidra and meditation
Johnny Glover Johnny Glover
FREE